DG’s advice on Low Fat Diets

Posted: September 6, 2009 in Dietetic, Education
Tags: , , , ,

“the recommended dietary intake of fat is 30% of your daily total calorie intake. Use good healthy fats such as the omega 3 fatty acids to fullfill these calories. DO NOT use refined sugar ( which I personally call white poison).” Dg, KCAL

Great Reminder DG! An interesting post regarding weight-loss and fat-less diets 🙂 Boy do we need this to be practiced during Ramadan.

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